Source: CPBS handbook 2nd edition, SJAB Singapore

Know the correct warming up and cooling down procedures
Know the necessary techniques for each event that they qualify for.
Candidates may qualify by attaining the minimum standards shown below in at least two ‘field’ and two ‘track’ events.

 
AGE ON DATE OF TEST

EVENT
11-12
13-14
15-16
17-20

100m (sec)
15
14
13.7
13

200m (sec)
34
32
30
28

400m (sec)
76
72
66
64

800m (min&scc)
3:02
2:45
2:35
2:30

1,500m (min&sec)
-
-
5:14
5:00

High Jump (m)
-
1.05
1.24
1.34

Long Jump [...]